Social Skills Therapy

Many of the clinical issues that bring teenagers into therapy can also disrupt their social functioning.

The support, encouragement, and empathy they find in a therapeutic relationship can sometimes serve as a secure base from which to begin developing a new or rediscovered sense of their unique gifts and strengths as social beings.

In addition, teenagers that are anxious, withdrawn, and have a negative self-image need to learn new skills that improve their ability to establish and maintain positive social relationships.

Through Cognitive-Behavioral approaches that utilize role-modeling techniques, as well as exercises that build self-esteem and friendship skills, young clients become socially engaged in ways that are fun, non-threatening, and rewarding.

Teenagers with special needs, such as Non-Verbal Learning Disabilities or Asperger's Syndrome, can learn how to appropriately respond to non-verbal social cues, give appropriate contextual facial and vocal expressions, and improve social problem-solving skills.

Social Skills Training focuses on:

  • Helping shift unrealistic and critical self-beliefs that contribute to anxiety, social withdrawal, and negative self-image
  • Practicing comfortable ways of engaging others positively and with confidence.
  • Setting gradual, achievable social goals that reduce apprehension and reinforce success & hope
  • Finding healthy, positive peer groups and learning skills to combat peer pressure
The goal of the Social Skills Training is to assist teenagers in developing friendship skills by teaching strategies for:
  • Active listening
  • Conversational skills
  • Responding appropriately to social cues
  • Identifying personal feelings and understanding the emotions of others
  • Problem solving for conflict situations
  • Compromising, sharing, being a good sport
  • Negative thoughts and management of feelings
  • Anger and frustration management
  • Teasing and bullying
To learn more about social skills training and how I work, visit my website at DrRandiFredricks.com or call .




Be the change you want to see in the world.
~ Gandhi

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Dr. Randi Fredricks, Ph.D., LMFT     ♦     1174 Lincoln Ave Suite 6     ♦     San Jose, California, 95125



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Randi Fredricks is a Psychotherapist and Licensed as a Marriage Family Therapist MFC 47803 and not licensed with the California Bureau of
Naturopathic Medicine. © 2012 Randi Fredricks, Marriage and Family Therapist, Inc. All rights reserved. Serving San Jose, Sunnyvale,
Santa Cruz, Palo Alto, Monte Sereno, Los Gatos, Cupertino, Mountain View, Scotts Valley, Campbell, Willow Glen, and Milpitas CA.

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